Camplify Uncovered | Josh Lynott's process of rejunvenation

Feeling in a funk? Not sure how to shake that lingering day-to-day energy slump? When it comes to 'recharging the soul' inspo, there's a reason we turn to athlete Josh Lynott time and time again. We spoke to him about how embracing the nomadic lifestyle (in an epic VanWilder campervan, for example) helps him to restore his spirit, when life's daily grind has him feeling stuck on the hamster wheel. Strap in as Josh delves into six reasons why packing your bags, grabbing the steering wheel, and venturing into the great unknown can be the ultimate recipe for rejuvanation.

1. Liberation from routine

Feeling like a slave to your alarm clock? Can't help hitting that snooze button, but also resenting it's persistent, pestering chiming? Say goodbye to it, and shake up your nine-to-five. Hitting the road in a van is like tearing up the script of your life, embracing spontaneity, and stepping into truly being the leader of your life. Wake up whenever you please, let the sun be your clock, and allow each day's adventure to unfold organically. The road becomes your muse, and every turn you take can introduce you to a world that's not confined by the familiar monotony.

2. Connection with nature

There's something almost primal about being surrounded by nature, unfiltered by the screens and structures of modern life. When you're on the road, every national park, hidden waterfall, and starlit sky becomes your playground. Whether it's waking up to a breathtaking sunrise over a small coastal town, or falling asleep under a tapestry of twinkling stars, the van life invites you to connect with the Earth, and gain fresh perspective. It's a great reminder that the world is much larger than our daily worries, and certainly more awe-inspiring.

3. The Art of minimalism

In the age of excess, finding comfort in simplicity is a rare gem. When you're living in a van, material possessions take a back seat to the experiences that truly matter, and you quickly learn that you don't need much to be content. When travelling in a van, naturally there's limited space, and suddenly you're required to audit your bags - ensuring every item is purposeful. My personal three must-have items when road-tripping? A journal, a pen, and a flask to carry tea with you wherever you wander.

4. Unveiling hidden landscapes

Forget about the popular tourist spots, or the trending holiday locations on social media. Road-tripping in a van is a masterclass in uncovering the hidden gems that don't normally grace the glossy pages of travel brochures. It's the quirky bakery in the middle of nowhere with the world's best pie, the vintage shop that holds treasures from a bygone era, and the sprawling fields of wildflowers that seem straight out of a dream. I call these moments the one-percenters; little unexpected moments that make you smile. Try and intentionally keep an eye out for them, and you'll soon realise that the little things in life indeed are the most important.

5. Bonding and connection

Solo road trips are a journey of self-discovery, but hitting the road with a like-minded companion can amplify the experience tenfold. Whether it's your partner, a friend, or even a four-legged furry companion, the shared memories and laughter create an unbreakable bond. You'll navigate unfamiliar roads together, conquer unexpected challenges, and celebrate each triumph as a united team. These are the moments that foster deep connections and create lifelong memories. I also love to make a good old road trip playlist - you'll forever associate those songs with the adventures you listened to them on.

6. The bliss of serendipity

Every detour and wrong turn can become an opportunity for serendipitous encounters when you're on the road, guiding us to the people and places we never knew we needed. It's the local farmer selling juicy peaches and homemade jam on the side of the road, the un-assumingly impressive musician at the roadside café, or the fellow solo-traveller who becomes a lifelong friend. Embracing the unknown opens the door to these delightful surprises, reminding us that life's most treasured moments often arrive when we least expect them.

So, fellow wanderers and seekers of the extraordinary, the van life beckons – an enticing tapestry of freedom, adventure, and rejuvenation. Throw caution to the wind, grab the wheel, and embark on a journey where the road becomes not just a path to a destination, but a conduit to rediscovering yourself. Remember, life isn't about reaching the final destination; it's about savouring every twist, turn, and roadside wonder along the way. Happy travels, intrepid souls! 🚐🛤️